Wellness Center at Senior Residence Hua Hin

About Tao Wellness

The Tao is intrinsically related to the concepts Yin and Yang, where every action creates counter-actions as unavoidable movements within manifestations of the Tao, and proper practice variously involves accepting, conforming to, or working with these natural developments. The Tao can be roughly thought of as the flow of the Universe, or as some essence or pattern behind the natural world that keeps the universe balanced and ordered. It is related to the idea of Qi the essential energy of action and existence.

Welcome

Our mission is to help you achieve your optimal health and wellness.
There is very little Traditional Chinese Medicine has not had success in treating.
Acupuncture and Chinese herbal medicine are safe, effective, chemical-free way to promote your body’s self-healing abilities and restores the smooth flow of qi. Most patients find acupuncture sensations to be deeply relaxing both mentally and physically.

The World Health Organization (WHO) has documented many symptoms, diseases, and conditions that have been shown in controlled clinical trials to be effectively treated with acupuncture.

About Tao wellness

The Tao is intrinsically related to the concepts Yin and Yang, where every action creates counter-actions as unavoidable movements within manifestations of the Tao, and proper practice variously involves accepting, conforming to, or working with these natural developments. The Tao can be roughly thought of as the flow of the Universe, or as some essence or pattern behind the natural world that keeps the universe balanced and ordered. It is related to the idea of Qi the essential energy of action and existence.

Health Center FAQs

What is TCM?

Traditional Chinese Medicine includes various forms of herbal medicine, acupuncture, massage therapy, and dietary therapy. The common thread among these diverse practices is a system for balancing the various functions of the body, based in Daoist principles of Yinyang and other metaphysical belief systems. These practices are a common part of medical care throughout East Asia, accounting for roughly 75% of worldwide use,but are considered “preventative” or “alternative” medicine in the western world.

What is traditional Chinese massage treatment?

Chinese massage, also called Tuina is a form of therapeutic massage developed to treat musculoskeletal problems by improving the flow of qi and blood in the body. Tuina tends to use more vigorous techniques than those massage styles designed strictly for relaxation, and because of this it is excellent for releasing chronic aches and pains as well as refreshing the entire body. Our practitioners are always sensitive to the needs of the client.

What happens during a treatment?

Initially our health consultant will spend around 30 minutes talking to you about your chief complaint, as well as inquiring about such things as health history, sleeping habits and bowel movements, diet and other information that may seem irrelevant but is essential for the practitioner to assess you overall state of health. Remember that TCM is a holistic medical system that recognizes the link between body, mind and emotions. Sometimes a patient¡¯s physical ailment may have an emotional component as well.

Depending on your problem you will lie on the treatment table face down, or on your back, or on one side. Commonly 4-12 acupuncture points are selected per treatment. The most common points are on your arms below your elbows, on your legs below your knees and along either side of your spine from your neck to your sacrum. Each point is swabbed with alcohol before the needle is inserted.
The practitioner may ask you to report any sensations of tingling or warmth around the site of the needles, which helps the practitioner to asses whether or not the needle has produced the desired effects. Generally, the needles are left in place for about 20 minutes, but painful conditions may need longer treatment time. A common acupuncture benefit is that it’s usually very relaxing – all you have to do is lie still and it’s quite common for people to fall asleep during their treatment.

Does acupuncture hurt?

If you’ve never had acupuncture this is an obvious question to ask. However acupuncture needles are extremely fine and usually you will just feel a sensation like a mosquito bite as the needle is inserted. The sensation does vary depending on where the needles are inserted but very few people say acupuncture hurts. They are usually more concerned about whether acupuncture will work for them and whether the needles are clean (acupuncture needles are single-use disposables).

How often will I need acupuncture?

In China acupuncture is administered in courses of 7-10 daily treatments, then there’s a break of several days, then another 7-10 day course, and so on until the problem is cured. This kind of treatment schedule is usually not convenient or practical for Western people though. Usually Western practitioners advise 1-3 treatments a week, which is still usually effective but overall treatment time is longer. To enhance acupuncture treatments many acupuncturists also prescribe Chinese herbal medicine.

Tai chi is an exercise through which we connect with the essence of our energy, learn to harness it, and let it flow naturally – harmonizing that energy. Taichi provides strength and flexibility to the body, tranquility and serenity to the mind, and brings a sense of well-being to the practitioner. It rejuvenates and revitalizes. For those who are not familiar with Taichi, it can perhaps be thought of as a moving form of yoga and meditation combined.

Lotus Tao Wellness & Health Care Center

Lotus Tao Wellness & Health Care Center

We offer an integrative approach to health, providing physical, emotional and spiritual detox programs to live longer and healthier, an integrative approach to health. Our professional doctors, practitioners and Nurses are insired and trained on Taoist foundations as taught by Master, encouraging you to draw on your own inner Source power to maintain true health. Our international team of health specialists uses the latest methods from Traditional Chinese Medicine, Tao Medicine, Acupuncture, Moxa-moxibustion, Fire dragon-moxibustion, Cupping jar, Chinese herbal medicine Bath, Hot compress, mainly for improving collateral circulation, clearing damp, dispelling poison and pain.

Lotus Tao Wellness & Health Care Center

In Chinese Medicine theory, once the channel system is open, pain and disease will be cured. These therapies work well on pain from rheumatism ( back, leg, tendon, and bone, etc.).  Physical therapy with manipulation is suggested instead of taking herbal decoction.

Acupuncture can release pain and heal effectively; fire dragon acupuncture brings significant effect on female fibroid and breast hyperplasia. We offer every guest a total lifestyle transformation to achieve wellness and good energy with a full range of healing treatments, Our staff of expert health professionals includes Medical Doctor (Thai), Naturopathic Doctor (Thai), Traditional Chinese Doctor (Chinese), Nurse (Thai), Medical Technologist (Thai), Physical Therapist and Chinese Medical Consultant (Chinese).

All our Team of professionals is participated in extends training in China at Baopu Valley Wellness and Health Care Park. 

During the season we will have Universal Healing Tao Instructor (Chinese) and Visiting Practitioners from around the World to offer you a retreat with their knowledge at the place of healing harmony here at Lotus Tao Wellness & Health Care Center. Private lessons of the Universal Healing Tao System practice are available with our instructors. As the Universal Healing Tao System includes different ranges of meditation ask to your personal instructor to tailor a personal program for your needs.

The following Basic Techniques are taught:

  • Simple Chi Kung
  • Tai Chi Chi Kung
  • Tao Yin – Chinese Yoga
  • Meditation

How Moxibustion Is Used in Traditional Chinese Therapy

Moxibustion is an alternative therapy that involves burning herbs and applying the resulting heat to specific points on the body. A technique used in traditional Chinese medicine and in Tibetan medicine, moxibustion is typically administered in conjunction with acupuncture.

Uses: According to alternative medicine practitioners, the heat generated during moxibustion helps increase the flow of vital energy (also known as “qi” or “chi”) throughout the body via certain pathways (known as “meridians”). In traditional Chinese medicine, stimulating the flow of chi is considered essential to achieving health and wellness. In fact, physical and mental health problems are thought to develop (in part) as a result of blockages in the flow of chi.

 

Alternative medicine proponents claim that moxibustion can help treat the following health problems: Arthritis /Back pain/Headaches/Migraines/Muscle stiffness/Menstrual cramps/Digestive/problems/Ulcers/Cancer/Infertility/Tendonitis

Fire dragon-moxibustion

Fire dragon-moxibustion

Everyone has heard of acupuncture these days, but a lot of people still don’t know about moxa (or moxibustion) – A powerful additional tool in the acupuncturist’s toolbox.

Moxibustion is the technical name for the burning of the herb called moxa (Chinese mugwort) to provide heat and provide an alternative way of stimulating acupoints, channels or areas of the body.

It’s inseparable from acupuncture, and the Chinese word zhēnjiǔ, normally translated simple as ‘acupuncture’ actually means ‘acupuncture and moxibustion’.
The heat from burning moxa penetrates deeply into the body, warming and nourishing the tissues. It encourages healing, improves circulation and strengthens nerves, tendons and organs.

Cupping Jar Therapy, What is cupping?

Cupping Jar Therapy

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Proponents also claim the suction helps facilitate the flow of “qi” in the body. Qi is a Chinese word meaning life force. A famous Taoist alchemist and herbalist, Ge Hong, reportedly first practiced cupping. He lived from A.D. 281 to 341.

Cupping Jar Therapy, What is cupping?

Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Proponents also claim the suction helps facilitate the flow of “qi” in the body. Qi is a Chinese word meaning life force. A famous Taoist alchemist and herbalist, Ge Hong, reportedly first practiced cupping. He lived from A.D. 281 to 341.

Many Taoists believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. People use cupping to complement their care for a host of issues and conditions.

Chinese herbal medicine Bath

Why Herbal bath Chinese herbs can be taken internally and used externally. One way of external use is to make a herbal soak for the bathtub. There are many reasons for taking a bath in an herbal water. Some popular reasons include treating skin problem, relieving body aches, balancing body odor, increasing circulation, and enhancing mental relaxation. Herbal soaks can be used on the whole body or locally such as foot bath (foot spa) that is becoming more popular recently in the US.

Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New

Life Traditional Chinese Medicine and herbal therapy have their origin in ancient Taoist philosophy which views a person as an energy system in which body and mind are unified, each influencing and balancing the other.

Unlike conventional medicine which attempts to isolate and separate a disease from a person, Chinese Medicine emphasizes a holistic approach that treats the whole person. Many people have found Traditional Chinese Medicine and its healing modalities to be excellent tools for maintaining optimum health and preventing illness. It is effective for physical, psychological and emotional problems.

How Does Chinese Herbal Medicine Work?

Each herb has been meticulously studied and recorded for its flavor, therapeutic property, and organ system in which it is active. Flavors include sour, bitter, acrid, salty, and sweet. Therapeutic properties span cold, cool, neutral, warm, and hot.
The organ systems cover the various systems that make up our entire anatomy.

These attributes synergistically offer the Chinese medical viewpoint on an herb’s therapeutic actions. Each herb is then categorized according to its primary therapeutic action. These include diaphoretics (cleansing through sweat), anti-inflammatory, diuretics (cleansing through urine), digestives, internal warmers, relaxants, tonics and many other categories.
Given all this, herbs are then combined into formulas to accomplish several tasks simultaneously and these herbal formulas are categorized in the same manner as the singular herbs. https://www.taoofwellness.com/herbal-medicine.

Tao Wellness Massage Therapy

7 Benefits of Tao Wellness Massage Therapy
1. Lowering blood pressure
2. Improving sleep
3. Boosting the body’s immune system functioning
4. Reducing headache frequency
5. Lessening depression and anxiety disorders
6. Low back pain
7. Decreasing pain and stress levels

Ways Tai Chi Can Benefit Your Health

Tai chi is a form of exercise that began as a Chinese tradition. It’s based in martial arts, and involves slow movements and deep breaths. Tai chi has many physical and emotional benefits. Some of the benefits of tai chi include decreased anxiety and depression and improvements in cognition. It may also help you manage symptoms of some chronic diseases, such as fibromyalgiaTrusted Source or chronic obstructive pulmonary disease https://www.healthline.com/health/tai-chi-benefits.